“When Carole coaches she is with you 200%! She created a safe space for me to share and be really honest with myself. She listened, observed and helped me understand underlying issues. I learned useful techniques, but also that communicating well is a lot about what is going on mentally and physically.

I’ve become more self-aware, I’m better at organising my thoughts about what I want to say, and feel more confident going into meetings knowing I’m on the right track and can speak confidently.”